MIXED STRIKING & GRAPPLING
Gear: (In order of priority)
•Mouth Piece
•Boxing Gloves
•Shin Guards
•Grappling Gloves
Dress Code:
Dress Code for all classes is a plain black shirt and clothing that allows freedom of movement.
•Mouth Piece
•Boxing Gloves
•Shin Guards
•Grappling Gloves
Dress Code:
Dress Code for all classes is a plain black shirt and clothing that allows freedom of movement.
STRIKING:
Our mixed discipline striking class is heavily influenced by Muay Thai, Boxing and the Nomad Mixed Combat System, with elements from other training methodologies sprinkled in. Drills will include footwork, focus mitt & Thai pad combos, technique refinement, clinch fighting, partner drills, sparring drills & sparring.
The skills developed in this class blend seamlessly with the striking module of our Krav Maga classes.
You will:
• Learn to maximize the striking potential of your hands, feet, elbows and knees.
• Develop proper footwork.
• Weaponize the clinch.
• Engage in combat conditioning.
• Test and evaluate yourself, identify weak points.
GRAPPLING:
Our mixed discipline grappling class uses wrestling as a base, with submissions from Jiu-Jitsu, training methodologies from the Nomad Mixed Combat System, unorthodox solutions borrowed from Keysi Fighting Method, and hot sauce sprinkled in from other grappling based systems.
The skills developed in this class blend seamlessly with the grappling module of our Krav Maga classes.
You will learn:
-Clinch Fighting
-Takedowns
-Control Positions
-Submissions
-Escapes
-Grounded Striking
Our mixed discipline grappling class uses wrestling as a base, with submissions from Jiu-Jitsu, training methodologies from the Nomad Mixed Combat System, unorthodox solutions borrowed from Keysi Fighting Method, and hot sauce sprinkled in from other grappling based systems.
The skills developed in this class blend seamlessly with the grappling module of our Krav Maga classes.
You will learn:
-Clinch Fighting
-Takedowns
-Control Positions
-Submissions
-Escapes
-Grounded Striking
