STRIKING
Every Thursday, 6:30 PM at Counter Violence HQ.
Gear: (In order of priority)
•Mouth Piece
•Boxing Gloves
•Shin Guards
•Grappling Gloves
We have loaner gear available for beginners!
Dress Code:
Dress Code for all classes is a black shirt. Pants/shorts that allow free movement are a must for this class.
This is a mixed discipline striking class, heavily influenced by Muay Thai, Boxing and the Nomad Mixed Combat System, with elements from other training methodologies sprinkled in. Drills will include footwork, focus mitt & Thai pad combos, technique refinement, clinch fighting, partner drills, sparring drills & sparring.
The skills developed in this class blend seamlessly with the striking module of our Krav Maga classes.
You will:
• Learn to maximize the striking potential of your hands, feet, elbows and knees.
• Develop proper footwork.
• Weaponize the clinch.
• Engage in combat conditioning.
• Test and evaluate yourself, identify weak points.
Gear: (In order of priority)
•Mouth Piece
•Boxing Gloves
•Shin Guards
•Grappling Gloves
We have loaner gear available for beginners!
Dress Code:
Dress Code for all classes is a black shirt. Pants/shorts that allow free movement are a must for this class.
This is a mixed discipline striking class, heavily influenced by Muay Thai, Boxing and the Nomad Mixed Combat System, with elements from other training methodologies sprinkled in. Drills will include footwork, focus mitt & Thai pad combos, technique refinement, clinch fighting, partner drills, sparring drills & sparring.
The skills developed in this class blend seamlessly with the striking module of our Krav Maga classes.
You will:
• Learn to maximize the striking potential of your hands, feet, elbows and knees.
• Develop proper footwork.
• Weaponize the clinch.
• Engage in combat conditioning.
• Test and evaluate yourself, identify weak points.
